The three Milankovitch cycles β eccentricity (~100 kyr), obliquity (~41 kyr), and precession (~26 kyr) β primarily change the distribution of solar energy across latitudes and seasons.
When their effects combine to increase summer insolation at 65Β°N β ice sheets melt β interglacial
When they combine to decrease summer insolation at 65Β°N β ice sheets grow β glacial
The ~100,000-year glacial cycle matches eccentricity's timescale, but it is the combined effect of all three that drives the cycle.